Tai Chi Series Bundle (1 to 4)

Tai Chi Series Bundle (1 to 4)

tai chi bunlde Yang Tai Chi Quan Elementary Series Full Package Access all your courses in your account once logged in. Self-paced study at your leisure. There is an allocated time per module and units that will be prescribed to assist your progress. This program...
Tai Chi 4 – Tai Chi Short Form

Tai Chi 4 – Tai Chi Short Form

tai chi online lessons The Yang Tai Chi Short Form in detail and explained in sections for easier learning and training. Consists of sequences; Yang Tai Chi Form Demo Tai Chi Music x4 Yang Tai Chi Form In Detail...
Tai Chi 4 – Tai Chi Short Form

Tai Chi 3 – Philosophy & Principles

tai chi online lessons To fully comprehend how to practice and train the Tai Chi form one needs to understand the philosophy which defines the technical detailing of technique, mind regulation, and understanding of due diligence. The Art of Tai Chi is to help us to...
Tai Chi 4 – Tai Chi Short Form

Tai Chi 2 – Foundations, Form Sequences & Intro

tai chi online lessons Tai Chi stepping is Yin and Yang at play; it is another key factor toward health acquisition. Tai Chi or internal Martial Arts; cultivate an inner awareness of what is happening in our physical bodies. Training beyond the reliance on weight,...
Tai Chi 4 – Tai Chi Short Form

Tai Chi 1 – Pre Training Routines

tai chi online lessons When starting any form of training a warm-up and stretching routine is imperative to the prevention of stiffness and tight tendons, sinews, and muscles supporting the dexterity of all limbs and joints. This routine is one of many and is honed...

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