Cosmic Qigong 3 – The Art Of Standing Zhang Zhuang

Cosmic Qigong 3 – The Art Of Standing Zhang Zhuang

Step by step Zhan Zhuang Posture Alignment. The 1st dealing with the basics and 3 follow up Zhan Zhuang Forms Series found within this program. This action is a fundamental basis and is the core of our execution of all-natural actions and training movement. Zhan...

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