Affirmations in reality make your sub-conscious thoughts conscious. Affirmations make you consciously cognizant of your thoughts. Add a few simple Natural Qigong Habits to make a powerful assist program to practice daily. Most struggle with routine or healthy habits. We quit before we are able to obtain the effects of the actions required to amplify health. These 12 steps are proactive assist to get you going.
| Module 1 | 12 Natural Qigong Habits Overview |
| Lesson 1 | Introduction - Preview |
| Lesson 2 | Habit 1 - Preview |
| Lesson 3 | Habit 2 |
| Lesson 4 | Habit 3 |
| Lesson 5 | Habit 4 |
| Lesson 6 | Habit 5 |
| Lesson 7 | Habit 6 |
| Lesson 8 | Habit 7 |
| Lesson 9 | Habit 8 |
| Lesson 10 | Habit 9 |
| Lesson 11 | Habit 10 |
| Lesson 12 | Habit 11 |
| Lesson 13 | Habit 12 |
| Lesson 14 | Round Up |
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