Basic Yin Yang Theory In Relation to a Healthy Lifestyle

The nature of Yin and Yang is not absolute, but relative. It reflects two ways. under certain conditions Yin changes to Yang and vice versa. on the other hand, any phenomenon may be infinitely divided into its own Yin/Yang relationship.

It is the laws of Heaven and Earth, great framework of everything, parent of change, beginning of life and death.

Yin and Yang are philosophical concepts. They generalise the two opposite principles which may be observed in all related phenomena within the natural world. They may represent the two separate phenomena’s with opposing nature, as well as different and opposite aspects within the same  phenomenon.