HEALTH QIGONG LESSONS FOR EVERYONE
Eight Section Brocade (Ba Duan Jin) Qigong
New To Qigong? No Worries
We Teach Step-by-Step from Elementary to Advanced levels
Experienced? We Have Access.
You are able to access our Classical programs too!
Ba Daun Jin / Eight Section Brocade improves the respiratory system, limb strength, and flexibility of the joints and fortifies the nerves as well as enhances general balance. It improves cardiovascular function and helps to heal such illnesses as coronary artery sclerosis and osteoporosis. It strengthens one’s immune system to a degree and delays the aging process so as to increase the life span. It also improves one’s mental health.
Qigong as therapy is similar to Acupuncture treatment; as both utilise the same theoretical knowledge and philosophy to acquire 360 health and wellness. Unsure need more details follow the link