Tai Chi 3 – Philosophy & Principles

$35.00

To fully comprehend how to practice and train the Tai Chi form one needs to understand the philosophy which defines the technical detailing of technique, mind regulation, and understanding of due diligence. The philosophy of Tai Chi is an imperative yet often neglected practice.

PDF documents;

13 Postures
10 Essences

Description

To fully comprehend how to practice and train the Tai Chi form one needs to understand the philosophy which defines the technical detailing of technique, mind regulation, and understanding of due diligence.

The Art of Tai Chi is to help us to separate the yin and yang of the body while in motion, within this stillness it helps to harmonise yin and yang, allows activation of the meridians and collaterals, enhances the regulation and flow of Qi and blood circulation, balance and stabalise the central equilibrium and much more factors will be amplified.

PDF documents;

  • 13 Postures
  • 10 Essences

 

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Pin It on Pinterest

Share This