Teachers Elementary Cosmic Healing Qigong Program
This is the Elementary Level Program. There are 3 Levels – Intermediate and Advanced each allocating 200 hours per series
Self-healing, enhance the practitioners healing ability, unify the mind, congenital nature and congenital life force, connecting Jing – Qi – Shen, understanding ones emotion from negative energy to positive energy, cultivate and nourish the Qi, technical details on how to sink the Qi in lower dantian, while assuming postures sitting, standing or lying down, work and process in detail how to execute dantian breathing, understand the process of grounding.
12 Natural Qigong Habits
To assist the daily simple natural action idea; toward prevention medicine.