1MindBodyFitness
Contact Us

Online Hours
Monday: 24/7
Tuesday: 24/7
Wednesday: 24/7
Thursday: 24/7
Friday: 24/7
Saturday: 24/7
Sunday: 24/7
Training Hours
Monday: 4.30pm – 6.30pm
Tuesday: 4.30pm – 6.30pm
Wednesday4.30pm – 6.30pm
Thursday: 4.30pm – 6.30pm
Friday: Closed
Saturday: 9.00am – 1pm
Sunday: Closed
Holiday Hours
Xmas Day: Closed
Boxing Day: Closed
New Years Day: Closed
Online Lessons: 24/7
Get In Touch
20 Lower Burg Street,
The Landing Suites 503,
Cape Town, SA
24/7 Online Lesson Access