Five Animal Frolics-Health Qigong

Five Animal Frolics - Health Qigong

Join SA Health Qigong Association's Beginners Program!

Train in-person and fast-track your skills!

• 3-Hour Workshop: Master the basics in just 3 hours.
• Expert Instruction: Learn from a highly qualified, experienced coach.
• International Qualification: Become internationally qualified with us!
• Community: Become part of the International Health Qigong Tribe!

Exclusive Offer:

• Discounts: SAHQA Subscribers will receive a member discount coupon in addition to the current 10% discount for booking multiple days.

Coaches:

• Dr. Jeff Lan: 9th Dan Kung Fu Coach, 6th Dan Technical Health Qigong Coach, Beijing, China. President SAHQA.
• Amanda Lan: 7th Dan Kung Fu Coach, 4th Dan Technical Health Qigong Coach, Beijing, China. BRICS facilitator SA, Vice President SAHQA.

Location:
The Landing, 5th Floor, 20 Lower Burg Street, Cape Town

Benefits of the Program:

• Health Improvement: Enhance physical and mental well-being through the Five Animal Frolics routine.
• Flexibility: Learn techniques to improve flexibility, balance, and joint mobility.
• Stress Relief: Learn techniques to reduce stress and promote relaxation.
• Energy Balance: Improve your body's energy flow and balance.
• Skill Development: Gain foundational skills in Qigong that you can build upon.
• Community Support: Connect with a supportive community of like-minded individuals.

Join our Tribe: Become a part of the SA Health Qigong Association community and embark on a journey to better health and wellness.

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