Prepare for Success: Health Qigong Assessment Coaching

Prepare for Success: Health Qigong Assessment Coaching

Master Your Qigong Routine with Confidence

Elevate your Health Qigong skills with our structured Assessment Coaching Program, designed to refine your technique and ensure you meet the International Health Qigong Federation (IHQF) and South African Health Qigong Association (SAHQA) standards.

🔹 Pre-booking is essential | Minimum: 3 persons per workshop

What You’ll Achieve

✔ Perfect your technique and movement precision
✔ Develop confidence with guided practice and expert feedback
✔ Understand the history, methods, and benefits of each routine
✔ Deliver a structured 6-minute presentation aligned with IHQF guidelines

Assessment Preparation Includes:

✅ Routine Customisation – Organise your sequence for assessment
✅ Technical Mastery – Learn standards for Liu Zi Jue, Ba Duan Jin, Yi Jin Jing, Wu Qin Xi & advanced routines like Shi Er Duan Jin, Tai Ji Yang Sheng Zhang, and more
✅ Presentation Skills – Structure your evaluation performance for success

Why Train with Us?

🔸 Avoid costly mistakes by preparing effectively
🔸 Gain insights from internationally accredited coaches
🔸 Be assessment-ready for local and international certifications

📍 Location: The Landing, 5th Floor, 20 Lower Burg Street, Cape Town

🌏 Join the SAHQA Community: sahealthqigong.com

👊 Take charge of your Qigong journey! Secure your spot today.

🗓 Event Structure: Step-by-Step Prep

Foundation & Precision (30 minutes)

• Introduction & Warm-Up
• Understanding Routine Fundamentals
• Key Technical Movements & Corrections
• Group Practice & Individual Feedback

Refinement & Advanced Techniques (30 minutes)

• Deep Dive into Chosen Assessment Routine
• Movement Alignment & Performance Standards
• Individual Routine Customisation
• Practice Round with Feedback

Presentation & Final Prep (30 minutes)

• Structuring a Clear 6-Minute Presentation
• Confidence Building & Presentation Tips
• Mock Assessments & Corrections
• Final Q&A & Certification Readiness

💡 Bonus: Post-event support and feedback are available for all participants!

🔹 Flexible Scheduling Available! Book your session in advance.

Coaches:

Dr. Jeff Lan: 9th Dan Kung Fu Coach, 6th Dan Technical Health Qigong Coach, Beijing, China. President SAHQA.

Amanda Lan: 7th Dan Kung Fu Coach, 5th Dan Technical Health Qigong Coach, Beijing, China. BRICS facilitator SA, Vice President SAHQA.