by Dr. Jeff Lan | Aug 22, 2024 | 1Mind Body Fitness
Unleash Your Potential with the Kick, Breathe, Lead: Kung Fu Coaching Mentor Program Are you ready to step up, take action, and be the change-maker your community needs? FollowFollowFollow Visit For Details The Kick, Breathe, Lead: Kung Fu Coaching Mentor Program...
by Dr. Jeff Lan | Nov 30, 2023 | 1Mind Body Fitness, Cosmic Healing Qigong
Daoist Meditation & Qigong Cosmic Healing Way of Nourishing Life: Unlocking Vitality Through Daoist Qigong and Meditation Techniques Daoist Meditation & Qigong Daoist meditation, when practiced as a Qigong discipline, holds a widely recognized place in the...