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+27 63 469 1382 mindbodyfitness0@gmail.com

Pricing & Memberships

Train online. Train in Cape Town. Or both. Clear choices, no hidden fees.

⭐ All Access Membership – Online Only

Best for: Global students, self‑paced learners, and those who prefer training from home.

  • ✔ Full video library (Kung Fu, Tai Chi, Qigong, Recovery)
  • ✔ Structured self‑paced courses
  • ✔ Live stream class access
  • ✔ Audio practices + future releases
  • ✔ No in‑person class required

R499 / month

Quarterly: R1,299 | Annual: R4,999 | International: $29/month

*Excludes in-person attendance of weekly Cape Town class.

📍 In‑Person Memberships – Cape Town

Includes 1 weekly class + 24/7 online access for the selected style(s).

Drop-In

R200
Single class, pay on arrival

1 Style

R800 / month
Tai Chi, Wing Chun, or Qigong
+ online access for that style

2 Styles

R950 / month
Any two styles
+ online access for both

3 Styles

R1,200 / month
All styles
+ full online library

Family memberships: Flexible packages – contact us for pricing. Each member gets individual online access.

All in‑person memberships include: 1 weekly class, online course library access, seasonal workshop invitations, structured progression.

Weekly In‑Person Class Schedule (Cape Town)

  • Beginner Tai Chi Quan: Tuesdays 5:30 PM – 6:30 PM
  • Cosmic Meditation Qigong: Wednesdays 5:30 PM – 6:30 PM (by Invitation - Dr Jeff Lan)
  • Wing Chun (All levels): Wednesdays 4:30 PM – 5:30 PM

📍 Location: Shaolin Café / 1MindBodyFitness, Cape Town
Come dressed relaxed.

🌿 Acupuncture & TCM – Dr. Jeff Lan

Separate clinical service. Not part of membership. Registered Traditional Chinese Medicine practice.

Treatments for: pain, stress, insomnia, digestive issues, injury recovery, internal balance.

🎪 Workshops & Community Events

Special seminars, cultural gatherings, and wellness intensives – hosted at Shaolin Café.

Not weekly classes. Select dates throughout the year. Open to members and non‑members.

Yes. Online members can book a Drop‑In (R200) per class, or upgrade to an in‑person membership. Live stream is included with All Access at no extra cost.

Pay upon arrival, card/cash. Monthly subscription link (sent via email) or standing debit order. We do not lock contracts – cancel anytime.

No. Events are ticketed separately. Members may receive early access and discounts.

Still have questions? Contact us – we’ll help you choose the right plan.