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EVENTS

Live WORKSHOPS

Calm The Vagus Nerve – No2

DR. JEFF LAN

25 June 2022

Saturday 8 am to 13. oo pm

TBC

Calm The Vagus - No 2

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SELF-CARE & WORK-LIFE

A simple yet sustainable self-care lifestyle solution that easily integrates into our daily work-life activities. Minimizing and preventing injury, disease, to prolong the quality of our healthy life.

All Levels Welcome. Unless stipulated for coaches/teachers. Workshops facilitate learning both practical healing methods and theories. Join us live at our workshop venues or our online access, so no one loses out.
1. Train with us at venues or 2. our online courses.

Venue Workshops

Self-paced online courses follows on

Annual Events

29

April

World Tai Chi & Qigong Day

29 April 23, Venue TBC, 9.30 am to 11.00 am

It’s FREE….. No Experience is Needed. Join us and join hands with the rest of the world. Explore, try, experience or just join us; less talk more do! Arrive on time so you don’t miss out. Explore Tai Chi & Qigong. Meet and Greet! Read more on the topic

TBC

30/24

April – Sept

BRICS Health Qigong Program 23

April to Sept 23, Online Event, Times as per timetable

Train 2 Health Qigong routines. All lessons are held online lessons. Pre-booking is essential. Any problems we are here to assist. Read more on the topic

TBC

Upcoming Events

16

July

Explore Health Qigong

16 July 22 20 Lwr Burg Str, The Landing 503, CT, 9.30 am to 2.30 pm

Health Qigong Your coach; Amanda Lan. Pre-booking is essential. Limited to 10 per class or join online via live stream. Read more on the topic

25

June

Calm The Vagus – Medication in Action

Half-Day 9.30 am – 2.30 pm

Beginners’ Workshop to learn both practical healing methods and theories. Da Yan & Cosmic Qigong. Explore your mastery, or refinement, by becoming familiar with methods for enhancing vitality, longevity, and sexual potency, as well as attaining and sustaining optimal health and inner serenity. Coach Dr Jeff Lan

30

July

5 Elements Qigong Workshop

Half-Day, 9.30 am – 2.30 pm

All Levels Welcome Workshop to learn both practical healing methods and theories. The symbols that make up the Five Elements maintain the internal organs and enhance the muscles and bones for general health and fitness; each organ is associated with one of these symbols. Coach Dr Jeff Lan

27

AUGUST

Tai Chi Quan Immersion

Half-day 9.30 am to 2.30 pm – Coach Dr. Jeff Lan

Tai Chi Quan trains you to maintain a balance between the two principles of Yin and Yang and Quan as Balance. The principles learned should be applied to everything you do throughout your life. Ancient people practiced the Dao, also known as the Way of Living. Read more on the topic

UPCOMING EVENTS

Date, Time, Place – TBC

Yuan Qi Shen Gong Qigong – Workshop

Shi Ba Taiji Gong Fa – Workshop

Online Workshops

Always accessible when needed. All expertise welcome. Self-paced learning.

free

To Try

Stand For Better Health

Online Course – Coach Dr. Jeff Lan

Just a small portion of work has been conducted on the health advantages of simply standing. Dr. Jeff Lan will teach you the fundamental of reaping the benefits of standing posture, popularly known in Chinese Kung Fu as Zhan Zhuang. Register to access your free course.

R230

Subscribe

Beginner Tai Chi, Qigong & Meditation

Self-Paced Online Course – Coach Dr. Jeff Lan

This is an excellent subscription-based starting point. Beginner Friendly, Simple Guided Steps, Video Lessons, Explainer Audio & Music.
Perfect for beginners or those wanting to refine the core fundamentals of Tai Chi, Qigong, and Meditation. Comprises 2.5hours of self-paced detailed video lessons. *Certification on completion.

intro HEALTH QIGONG

online

Intro Health Qigong Online

Hosts: SAHQA & IHQF – Free to try

All Levels Welcome. This is an excellent starting platform if unfamiliar with this method of self-care. Start for free; when you are ready to activate the healing within the movement join our training lessons online. Need to be certified? You may do so by joining our paying courses & workshops.

Cosmic Qigong

Online

Cosmic Healing Qigong Lessons

Train with Dr. Jeff Lan online

In its most basic form, the Cosmic Healing Way Program is: Self-Care Daoist Martial Art & Medicine Classics Evolved. Dr. Jeff Lan created the program to help both beginners and experts learn and develop skills and abilities by integrating Daoist Qigong and Meditation techniques. To assist Lifestyles, Work-Life Balance, and Self-Care. Read more on the topic

Tai Chi Quan

Online

Tai Chi Quan Lessons

Train with Dr. Jeff Lan

Tai Chi Quan trains you to maintain a balance between the two principles of Yin and Yang and Quan as Balance. The principles learned should be applied to everything you do throughout your life. Ancient people practiced the Dao, also known as the Way of Living. Read more on the topic

Simply Qi

Online

Simply Qi – Relax, Restore, Revitalize

Train with Dr. Jeff Lan

Simple Qigong approach for busy people. When time is an issue but self-care is a major concern. Whether you are on a business trip or have a full day of meetings, the gentle exercises are quick to learn and easy to integrate into your schedule.

Explore

Online

Beginners – Tai Chi, Qigong, Meditation

Train with Dr. Jeff Lan & Coaches

This is an excellent subscription-based starting point. This is perfect for beginners or those wanting to refine the core fundamentals behind Tai Chi, Qigong, and Meditation. Comprises self-paced detailed video lessons. Courses are designed to support healing in yourself and others, building resilience during times of change and beyond. *Our courses offer certification on the completion of each sector.

BRICS HEALTH QIGONG

April – Sept

BRICS Annual Health Qigong Online

Hosts: SAHQA, CHQA & IHQF – April to Sept 

All Levels Welcome. Our Annual International Event. Workshop to learn both practical methods and theories. This will focus on 2 Health Qigong forms; Liu Tze Jue & Yi Jin Jing, taking place over a 5/6 month period. Keep the date.

Pay Securely

We use secure payment systems such as PayPal and Stripe. Your local currency is converted to your currency payment. Accepting most internationally accepted payment methods. Allowing us to transact with you worldwide. Local payment transactions can be facilitated if needed.

Subscription Online

Subscribe to one of our video lessons options. Self-paced guided step by step; perfect for beginners or those wanting to refine the core fundamentals behind Tai Chi, Qigong, and Meditation. Comprises self-paced detailed video lessons. Courses are designed to support healing in yourself and others, building resilience during times of change and beyond.
*Our courses offer certification on the completion of each sector.

Start $15

Monthly Membership

Train in Tai Chi Quan, Cosmic Qigong or Health Qigong. Combining Face-To-Face Live Stream and Self-Paced Digital Learning. All included Monthly Membership training once per week; alongside video online reference lessons. Benefiting our members with more access to learning which would normally be lost if forgotten. Achieve maximum results and benefits. Be patient with yourself while learning. Do not fear repetition.

$50p/m

Tai Chi/Qigong Class

Train a class in Tai Chi Quan or Cosmic Qigong. Combine Face-To-Face And Digital Learning. Classes are at our venue. Train 1 session or more. The choice is yours. Do as many as you wish or opt for the cost-saving; Monthly Membership or Subscribe to our video lessons option. The payment options convert to your local currency. An Assist To Work-Life And Self-Care Services. Integrative Lifestyle, Health, And Wellness Facilitator

$10p/class

Try For Free Online Class

Everyone, without exception, wishes to enhance their standard of living. Only a small amount of work has been conducted on the medicinal benefits of simply standing.
These lessons; with Dr. Jeff Lan; will teach you how to reap the benefits of standing posture, commonly known as Zhan Zhuang in Chinese Kung Fu. This is one of the foundations or basic fundamentals that our online courses go into in detail.

Pay Securely

We use secure payment systems such as PayPal and Stripe. Your local currency is converted to your currency payment. Accepting most internationally accepted payment methods. Allowing us to transact with you worldwide. Local payment transactions can be facilitated if needed. Contact us.

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