google-site-verification: google5efdb5fd708dd24c.html google-site-verification=z9UwKlY1IjM_w0GFGq4i7XFyTROTsZfcmqh5W0qXcoM

Videos – 1MindBodyFitness

Training & Eating Philosophy

Meditation & Healing Philosophy

Active and Powerful Choices to Gain or Maintain an Optimal Level of Overall Health and Longevity.

Tai Chi & Qigong Self Care

Daoist Martial Art  & Medicine Evolved