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Self Care Daoist Martial Art & Medicine Classics Evolved.

Training & Healing Philosophy

Meditation & Healing Philosophy

Active and Powerful Choices to Gain or Maintain an Optimal Level of Overall Health and Longevity.

How To Train

How To Train A Simple Assist All too often all we need to do is slow down.The view becomes clear when we slow down.How Train With us at 1MindBodyFitness.How Train I really don’t think online learning is as good as live lessons? Being a ‘digital nomad’ in COVID-19...

New To Qigong? No Worries

Train As A Beginner Or Coach   Health Qigong is easy to access toward learning any form of Qigong It is well suited for individuals who struggle with finding a routine, have an overactive spirit, or mastering the combined action of meditation, breathwork, and...

Business Qigong

Qi Gong for Business Assist Within a short time, you are able to create greater joy and serenity and effectively achieve your goals to implement your vision.Obtain the ability to apply simple and practice-oriented exercises and integrate them into your day-to-day...

How to start Qigong

What is Qi Gong simplistically? Qi is internal energy, Gong is function or work. Action yet no intentional action - examples of this; the heart pumping, a seed germinating, a wound healing or blood flowing, contractions, etc. are all generated by Qi.Extract from the...

Tai Chi & Qigong Self Care

Daoist Martial Art  & Medicine Evolved

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