Be A Tai Chi & Qigong Coach
Teacher
Be Certified Teacher
Self-Paced Online Certification Programs
Become a Tai Chi or Qigong Coach!
Educate, motivate, and encourage others on their goal of Self Care and Longevity.
We don’t train you on how to instruct! We amplify your skills and ability to teach.
As you progress in your learning, awareness, and awakening of abilities, we teach you how to learn, amplify and integrate both skills and ability.
Come and join us in achieving your goal to become a teacher.
Cosmic Healing Qigong
Your Hours and Credentials
600hrs is split into 3 Series of 200hrs each.
- Elementary Duan 1 – Junior Instructor
- Intermediate Duan 2 – Intermediate Instructor
- Advanced Duan 3 – Senior Instructor
Option to continue with an additional 3 Advanced Series of 600hrs of 200hrs each.
- Advanced Senior Duan 4 – Advanced Senior Instructor
- Advanced Senior Duan 5 – Advanced Senior Instructor
- Advanced Senior Duan 6 – Advanced Senior Instructor
Tai Chi Quan Program
Your Hours and Credentials
600hrs is split into 3 Series of 200hrs each.
- Elementary Duan 1 – Junior Instructor
- Intermediate Duan 2 – Intermediate Instructor
- Advanced Duan 3 – Senior Instructor
Option to continue with an additional 3 Advanced Series of 600hrs of 200hrs each.
- Advanced Senior Duan 4 – Advanced Senior Instructor
- Advanced Senior Duan 5 – Advanced Senior Instructor
- Advanced Senior Duan 6 – Advanced Senior Instructor
Health Qigong Program
Training and Credentials
Learn and have access to 4 of the most popular routines
Learn 1 routine
Start teaching immediately
Continue to learn while teaching
Beginner Friendly
Train 100% online on-demand
24/7 access
Earn Merit and Certification
Work toward your international merit while earning an income by teaching.
Be listed as a coach on our website
Upon completing all of the above you earn;
National Coach Certifications for Level applied i.e. 1,2 or 3 under SAHQA/IKLWC.
Duan Levels are awarded by IHQF. Keep Coach subscriptions up to date to continue to benefit.
APPROACH IN 5 PHASES
Each Step improves on the previous one in terms of self-care, skills, ability, and resilience, amplifying any previous knowledge.
STEP 1: Learn the foundations/basics. Prior to the form.
STEP 2 – Become comfortable with the form. Observe. Listen, Digest, Imitate.
STEP 3: Strengthen The Form; TCM Theory must be incorporated.
STEP 4 – Form competence moves to the next level. Stillness In Motion
STEP 5. Refinement. Return to the Source
Self Care Approach
Programs offered are presented as a lesson series; from exercises, lectures, and tools for self-healing, stress reduction, energy enhancement, emotional balance, vitality, longevity, and spiritual insight. The program’s common thread is to teach the theory and practice of Vitality, Nourishing-Life-Enhancement, and Prevention Medicine.
Self-care is a very active and powerful choice; engaging in activities that require us to gain or maintain an optimal level of overall health and longevity. Teacher, student,s or coach’s overall health include not just the physical, but the psychological, emotional, social, and spiritual components of an individual’s well-being.
Be Certified Teacher
Teach and Learn Methodology
A teacher or coach who teaches from personal experience is the best.
All of our programs and courses emphasize ability as well as enhancing the teacher’s or coach’s skill.
By positioning each sector within the context of validity, our programs clarify and demystify the complex East-West worldview as well as Chinese medicine technicalities.
Allowing each level to unfold and amplify the next in a step-by-step self-paced progression.
Regardless of experience, teachers/coaches are encouraged to begin at the beginning.
As a result, students don’t lose out on the fundamentals.
This is an effective way to enhance overall teaching experience skills and enhance your instructor method.
The Courses
Courses are designed to aid in your own and others’ healing.
Develop resiliency in the times of challenge and beyond.
On completion of each sector, we furnish certification.
Courses cross-refer to assist teachers/coaches and potential students expand their knowledge base.
To strengthen our services, our teachers/coaches may join our international community and associate with respectable, globally recognized regulatory organizations.
By studying any of our courses, you may weave the wisdom of 1MindBodyFitness into your life.
Assessment Submissions
Live immersion sessions can be included in all teacher programs; to discuss and analyze technical aspects and address experiences.
Following the submission of progress videos and Q&A, a live assessment is pre-booked accordingly.
Film progress
The teacher’s course includes a progression assessment after each level of achievement is complete.
Record the very last phase practicing (front, 3/4, and rear) and submit it.
Book your live teacher’s webinars and assessments ahead of schedule.
Tip: Create a video of yourself a few weeks to review your actions and compare your development.
Both of these are helpful to the evolution of skills and abilities.
daily action
One may finish a journey simply taking small steps.
To get the best results and benefits, complete the program step – by – step.
Pay careful attention to the basics, and bide your time when learning or gaining knowledge.
When you’re training, empty your cup each day (allow daily change to occur without emotional attachment or goal-setting toward progress and achievement).
Why, How, Logic
Classic Ancient Knowledge Systems require us to ever so often revisit the fundamental basics.
We are human; one never knows what could have been missed initially.
As we evolve within our acquisition of skills and ability; our understanding and training of technicalities evolve daily.
Referring to origin; allows the refinement and understanding of complexities often overlooked when first experienced.
Q & A
How do I start with limited experience?
Our courses are integrative and methodical in the address of each subject. There is a formula for learning and achievement. Chinese martial arts, Daoist healing, and its philosophies form the basic fundamental building blocks which are beneficial toward the healing Chinese martial arts practices of Tai Chi Quan, Qigong, and its complementary, TCM therapy. They cannot be separated.
THE DIFFRENCE TRAINING AS A STUDENT & INSTRUCTOR?
The student and the teacher course follow the same principles of the course content and practice. The teacher course has more advanced Qigong patterns and theory to study alongside a minimum requirement of 200 hours of intense practice and training per series. The teacher’s course also allows for progression assessment on completion of each level of achievement. This is done by the instructor submitting a recording of the final phase at each level of practice along with prescribed pre-booked live teachers’ webinar access.
How many ways are there of practicing Qigong ?
There are two ways of practicing Qi Gong
Dong Gong is an active technique. It involves movements relating to acupuncture points and channels and strengthens the internal organs. This is also found in the practice of Tai Chi Quan but in Tai Chi, one has to sink the Qi into the lower Dantian as well.
Jing Qi Gong is a passive technique like Yin and Yang. It consists of any kind of meditation – sitting, lying, or standing – which helps us to cultivate energy and store the Qi in the DanTian. It works on the internal body and clears the mind (to gain calmness and clarity )
